SUNDY GILCHRIST

Sundy is a Relationship Coach and her specialist areas are Grief,  Communication and Creative Development. This is what she does, in her own words:

sundy gilchrist

About my work

Assisting people into new ways of dealing with loss, breakdown, reconnection …helping you to see through old patterns that keep popping up in relationships…is her thing
For some time now I’ve been asked to explore with clients around disconnection and estrangement in relationships, and this partly, I believe, as a result of having gone through this myself as a divorcee and an estranged parent, and also that relationships of all kinds seem to be evolving right now into a deeper connection coupled with authenticity and truth.
Coaching with me, one to one, involves an hour a week with me, home practices in between sessions that we identify together, recordings of the calls we have, if held on line, ongoing written connection with me in between calls, if wanted, and a flexible, intuitive ‘what’s presenting in the moment’ feel on the calls so, you are dealing with what is current and wanted in that moment.
Coaching on Relationships with partners, wives, husbands, children, relatives, work colleagues, friends, are all available…..as either the prime enquiry, and also other relationships, as a result of the ripples of change that come from the prime enquiry.
Finding out…..
How to deal with rejection and the grief of loss
How to identify and ask specifically for what you want
How to leave, in love, a relationship that’s dying, or has died.
How to ask for change
Why we do and say what we do
How to tend and mend the foundations of relationships
When to reconcile
What to say in those difficult conversations
When to say yes, when to say no
How to let go, forgive, love, feel, expand……transform, rebuild….
Email me here sundygilchrist@gmail.com for a free first session to see if we are a fit and work together well, firstly.
Current fees are £75 per session and negotiable, if needed, so as to be affordable for you.
Please do ask, if this is required.