Whether you have a massage as a special treat or whether you decide to have regular sessions, the benefits are immediately noticeable…
Tension in your neck and shoulders? Does your back ache from sitting at your desk? Low back ache? Stressed? Then maybe massage is what you need.
Most of us are busier today than ever before and yet we still want to feel fit, healthy and capable of enjoying life to the full.
Bodywork massage on a regular basis can readily provide the deep relaxation necessary to enable the mind to unwind from the stresses of everyday life. Massage can also help reduce the build up of tension in our muscles and joints that can often lead to lethargy, depression or even illness.
Massage can help improve the circulation system and stretch out muscle fibres resulting in an overall feeling of glowing health.
Massage is ideal for promoting your overall sense of well-being. Commonly reported benefits include:
- feeling more calm
- improved sleep pattern
- total relaxation
- greater suppleness
- ease of mobility
Fully qualified practitioner with ITEC (International Therapy Examination Council) Diplomas in Anatomy, Physiology and Body Massage, Reflexology and Aromatherapy. Trained at Leeds School of Natural Therapies.
Deep tissue bodywork and intuitive massage.