What is reflexology?
Reflexology is a safe and natural therapy where pressure point massage is applied to the feet (or sometimes the hands).  It restores the flow of energy throughout the body encouraging a return to its natural state of balance.  Reflexology is a very relaxing therapy that stimulates the body to heal itself.

It is suitable for all ages and each treatment is adapted to the needs of the individual.  Clients remain fully clothed apart from the feet which need to be bare.  A full treatment usually takes about 50 minutes.

Reflexology can be used for general relaxation to bring a sense of wellbeing during times of stress, as well as being beneficial in treating a whole host of conditions.

An individual treatment plan will be discussed at your first appointment.  

Penny Lowe MBSR MCThA